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Step into Eden, Ease into Wellness
At Memory Eden, we’ve partnered with leading wellness provider Oasis Africa to inspire you to journey inward and invest in their health and wellness with our mindfulness-based wellness retreats!
Reconnect with nature, release tension, learn stress management techniques and recharge with our luxurious wellness retreats that will transport you from stagnant to revitalised. We design retreats in with our partner resorts that ensure an oasis where you can unwind, get pampered, master mindset skills and renew yourself while being immersed in Edens of adventure, beauty and nature.
We specialise in offering luxury wellness retreats for corporations, universities, individuals, couples and families – high quality mindfulness and wellness programming at fantastic rates.
This is your chance to step into Eden and ease into wellness.

WHAT TO EXPECT
Program Features


Our program components include neuroscience based wellness, mindfulness, insights into how to improve your EQ plus the very best fitness and nutrition experts to help you cultivate the best habits for living a fulfilled, sustainable lifestyle.

Our Program Offering
Wellness & Nutrition, Stress Management, Mindful Leadership & Emotional Intelligence for your staff
Step out of the hustle and bustle of everyday demands, and immerse your team in the beauty of nature at one of our hand-picked eco-friendly resorts. In a quiet sanctuary, your team can work together to tap into their creativity, refine the team’s mission and clarify deeper values.
On top of our wellness opportunities, we offer team building activities including, surf lessons, zip-lining, waterfall hikes and SUP tours to connect everyone in an exciting way. Give your hard-working team an experience of a lifetime they will truly appreciate, and take back to the office months after you’re back.
Choose from our domestic retreats in Nairobi, Laikipia or the Maasai Mara.
Our Corporate Wellness Retreats offer innovative ways to:
- Enhance company culture and cohesion
- Improve engagement, satisfaction and retention
- Boost motivation and clarify purpose
- Boost focus, productivity and efficiency
- Manage stress and regulate emotions
- Recover more quickly from setbacks
- Improve problem-solving, communication and decision-making skills
- Ignite creativity and inspire flexibility
- Improve overall health and wellbeing
Benefits of Our Corporate Wellness Programs:
Reduced Absenteeism – Employees who handle stress well don’t get sick as much and don’t need time off
Improved Decision Making – When stressed parts of our neural circuits close down leading us to make more emotionally charged decisions.
More Effective Team Work – Mindful staff are better able to understand each others needs and be less reactive when someone is having a bad day
Enhanced Wellbeing – Staff that manage pressure effectively are happier, fitter, more content and thrive in a friendly and busy workplace.
Our Programs are:
- Close to Nairobi’s CBD
- Held at leading purpose built wellness centres and resorts
- Evidence based programs that create lasting change
- Options for single day and one to five night programs
- Ability to combine visits with onsite team meetings
- All inclusive of accommodation, program, food & drinks
Let go and let flow into relaxation, adventure and stillness at one of our bliss and mindfulness retreats
Ideal for those in need of a solo-cation, our immersive retreats invite you to explore deep relaxation at one of our hand-picked eco-friendly resorts. Imagine spending 5 days or longer enjoying mindful fitness practices, spa treatments and nature’s finest elements on hikes and delicious meals all alongside like-minded people just like yourself. Get ready to be fully immersed in recalibrating the mind, body and soul. You’ll be spoilt and pampered throughout your retreat and more importantly, equipped with the mindfulness tools to carry with you for the rest of your life.
Coming up: A 6 Day / 6 Night luxury experience at the picturesque Medina Palms Resort, Malindi
Plus there’s a friend special!
Register with a friend and you BOTH can take $200 off!

Picturesque white sand beaches and turquoise blue water, Malindi, Kenya is the definition of paradise.
Imagine waking up to the sound of the waves gently lapping the white sand beach, and rolling out of bed into your sunrise meditation on the beach, followed by an invigorating vinyasa yoga class. And that’s just the very beginning of your day! Mixed in with transformative personal growth experiences, you will have plenty of time to relax, get a massage at the spa, sit by the pool or float in the calm turquoise waters of the protected side of Malindi.
Water lovers will also have time to gratify the adventure-seeker in you! Whether you love to snorkel, scuba dive or surf (or want to learn how to do any of these!), Malindi is unique in that it affords you the opportunity to do all three! Enjoy complimentary snorkeling trips each morning after our sunrise yoga session. And for an extra fee, you can take tours to other snorkeling spots, get a scuba diving package, book a learn to surf package, schedule a surf tour to visit uncrowded surf breaks on neighboring islands (intermediate to advanced surfers only), and more!
From snorkeling to to surfing to diving or SUP, we have the perfect retreat planned for you as you step into the essence of what pure luxury really is. Water lovers will be deeply fulfilled with all of the incredible water sports to enjoy! And when you need a little rest, you can rejuvenate in one of our complimentary lounges, enjoy nightly live music, and relax by the sea with a book without having to worry about a thing. We’ll take care of it all for you!
Our intention with our retreats is to help people step out of the day to day hustle and reconnect with nature and their own, true self. When you fully indulge in the opulence of Malindi you have no choice but to slow down, look within and reclaim forgotten parts of yourself.
Join the Oasis Africa Wellness team plus a talented staff of snorkeling, scuba diving and surfing instructors on this picturesque beach luxe property. Your facilitators will guide you through rich, meaningful experiences to boost mental wellness, cultivate emotional wholeness and promote overall well being. Immersed in a pristine natural environment, you will be well-resourced and lovingly supported as you look within and cultivate tools to navigate the daily vicissitudes of life.
The package includes:
- Transfers to/from the airport with welcome drink & cold face towel on arrival
- 6 Nights accommodation in a Beach View Villa
- Full-board meals plus tea, coffee & bottled water in your room (1 complimentary bottle of water in room per day)
- Two daily yoga classes (vinyasa in morning / yin at night), mindfulness of emotions class and daily qi gong
- Complementary Wi-Fi access in the rooms and all over the island up to 4 devices per room
- Complimentary snorkeling trip (starts at 7:45am on a daily basis – first come first serve)
- Use of snorkeling equipment, internet lounge, guest library and access to the fitness center
- Daily Evening Music Entertainment
- Sunscreen & drinking water on the main beach
- Service charge, Kenya 16% VAT (Tax)
Nourish your relationships and rekindle the spark between you and your partner
Your relationship matters to you – and yet it can be challenging to find time to truly nourish the connection between you. Our couples wellness retreats offer you time not nurture your relationship while also helping you connect more deeply with your own, true self as well. We will offer time for you to practice yoga (both on your own and as a couple), meditate, learn effective communication tools – and even learn to surf if you would like! Invest in your relationship, and reap the benefits for years to come!
COMING UP – THE MASAI MARA COUPLES ESCAPE
A SPECIAL OFFER ONLY FOR COUPLES – $300 OFF YOUR BOOKING
Imagine a romantic 5 day retreat with your partner – to recharge, renew and reboost your relationship. Immerse yourselves in the utmost luxury and romance, from the moment you arrive and are welcomed into a your stunning room that showcases the Mara via expanses of open glass and decking from which to appreciate the spectacular views.
In between coaching sessions where you learn to reconnect with each other, you can also take a dip in the swimming pool, go on wildlife drives and meander through nature in a series of guided walks. Guests can also visit the local Maasai villages, visit the rhino sanctuary or even help out on the estate milking cows, beekeeping, planting trees or assisting the scouts in their conservation work.
Our intention with our couple retreats is to help you step out of the day to day hustle and reconnect with nature and your partner – within the old world atmosphere and luxury of a savannah escape complete with excellent dining and relaxation areas as well as a bar.
Join the Oasis Africa Wellness team plus a talented staff of relationship experts on this picturesque MAasai Mara property. Your facilitators will guide you through rich, meaningful experiences to boost connection, revive the flames between you and your partner, mental wellness, cultivate emotional wholeness and promote overall wellbeing. Immersed in a pristine natural environment, you will be well-resourced and lovingly supported as you look within and cultivate tools to navigate the daily life together.
PACKAGE INCLUDES
- Transfers to/from the airport with welcome drink & cold face towel on arrival
- 6 Nights accommodation in a Savannah View Villa
- Full-board meals plus tea, coffee & bottled water in your room (1 complimentary bottle of water in room per day)
- One daily couple coaching and relationships sessions
- Two daily yoga classes (vinyasa in morning / yin at night), mindfulness of emotions class and daily qi gong
- Complimentary Wi-Fi access in the rooms and all over the resort up to 4 devices per room
- Complimentary snorkeling trip (starts at 7:45am on a daily basis – first come first serve)
- Use of internet lounge, guest library and access to the fitness center
- Daily evening music entertainment
- Sunscreen & drinking water on the verandah
- Service charge, Kenya 16% VAT (Tax)
Create memories for you and your family that you will all cherish for a lifetime
We know that most loving caring parents crave quality time with the family – but sometimes the busyness of life means they rarely get the opportunity to plan a worthwhile and highly memorable escape!
Which is why we created our Family Connection Retreats with busy families in mind.
We work with some of Kenya’s leading luxury and family friendly resorts either in the Mara or the Coast of Kenya to create the perfect family escape.
Which allows you to kick back and enjoy time with your children in playful fitness games and mindfulness practices.
We also offer family activities, and guide your family in making a family mission statement to bring you all onto the same page! Go on a bush walk, dive into an afternoon of snorkeling, learn to surf, try zip-lining and more! We’ll nourish you and your family as you create memories that will last a lifetime!
We also design activities to suit families and keep everyone entertained.
Over and above game drives and bush walks, our activities include:
- River rope swing. Spend an afternoon swinging into the river from a rope, Tarzan-style. Great fun for parents too!
- River rafting in the fairly shallow river for older children.
- Kayaking, cave-exploration and rock-scrambling.
- Swimming, tubing and fishing in the river.
- Learning to paddle a raft around a safe pool in the river.
- Tracking walks with guides for kids aged 5 and above.
- Making plaster moulds of animal tracks to take home with you.
- Learning archery, making bows and arrows in the bush, setting traps and survival training.
- Fly camping under the stars with parents.
- Cooking and painting classes.
The concierges at our resorts are very warm, family minded people and delightful hosts. All children of any age are welcome, however we recommend the activities above be limited to 4 years and above as it can be tiring for younger children.
We’ll be announcing our packages and resorts very soon. In the meantime, if you want to organise a custom designed family retreat with us, please get in touch. Email us – hello@memoryeden.com.
Take memorable, action and adventure filled trips to Eden.
An eco adventure can be a great escape as well as an incredible bonding experience. Reconnect with yourself, your loved ones and with the natural world around you and with a sense of adventure and excitement.
If you’ve got a love for adventure then a Memory Eden Adventure Holiday needs to be in your calendar.
Choose to stay either at Kenya’s stunning coast or in a vast and remote real wilderness reserve. Whichever location you choose, you will be hosted by amazing, warm and friendly staff.
There are lots of activities on offer which are second to none. The chance to enjoy vigorous hikes, a wild canoe trip or perhaps gentle walks and even sleep out under the stars are some of the highlights. You’ll also get to enjoy awesome wildlife sightings and Eden like experiences.
We work with our partners to design fun, interesting low and high adrenaline activities that everyone can enjoy!
We offer:
- Eco tours
- Eco workshops
- Safari Tours / Game Drives
- Boating & Fishing Tours
- Photography Tours
- Canoeing/Rafting
- Diving
- Horse riding
- Walking / Hikes
- Fitness / Health
- Spa / Pamper Packages
Our health, fitness, nutrition and guided walk concierges are always at hand to help design the best escape for you.
We also have a team of mindfulness and wellness trainers at hand to help you reach your goals.
We’ll be announcing our packages and resorts very soon. In the meantime, if you want to organise a custom designed eco adventure retreat with us, please get in touch. Email us – hello@memoryeden.com.
Learn how to preserve, lead and grow a sustainable business or brand
Preserving the natural world around us is key to meeting society’s most pressing challenges now and into the future. Nature provides a rich yet largely unexplored library of insights thow to better conserve our world, materials, and energy for the generations to come.
Leveraging over ten years of experience in leading and building sustainable businesses and tapping into our vast tribal and local knowledge, our multi-disciplinary team is uniquely positioned to provide eco inspired insights to our visitors.
We do that with carefully curated eco tours and training on how to develop eco innovative products and processes that increase revenues while reducing risk and costs.
Our Eco leadership retreat includes:
- Ecoinspired Innovation Workshops – We use examples from Africa especially in workshops to explore, identify and even offer solutions for your innovation needs technology challenges. During these workshops and charrettes, we will guide your team through the eco inspired innovation process and align your challenges to potential solutions found in nature.
- Eco Brand Concepts & Prototypes – Our sustainable brand development process is designed to move clients beyond inspiration–guiding them from the ideation stage into experimental design. We will first identify natural strategies applicable to your business / brand challenge and then leverage our team to evaluate potential solutions.
- Guided walks and tours of local innovation businesses
- Talks by leading eco innovation leaders
We also offer all the comfortable amenities for a fantastic retreat. Including great food, a luxurious spa experience and all the works for the ultimate R&R.
Sample Daily Schedule (3-5 days)
- 6am: Sunrise meditation followed by an invigorating fitness or yoga class
- 7:30-9:30am Breakfast
- 7:45am: Optional complimentary eco walking – daily
- 8am-12pm: Eco Leadership Workshop
- 12pm-1pm: Lunch
- 1pm-4:30pm: Game Drives / Hiking Tours / Local village/town/markets Tours / Massage / Nutrition and Fitness individual session
- 4:30pm-6pm: Eco Leadership and Mindfulness of Emotions
- 6pm-7pm: Dinner
- 7pm-8:30pm Relaxing fitness and yoga self-inquiry session
We’ll be announcing our packages and resorts very soon. In the meantime, if you want to organise a custom designed eco leadership retreat with us, please get in touch. Email us – hello@memoryeden.com.
Get uplifted alongside other strong Eden inspired women
There is something special about a group of inspiring women coming together to learn, develop, grow and lift each other up in their work and lives. Focused on cultivating mindfulness and compassion in the workplace, our week-long professional development retreat for female leaders will leave you feeling empowered and inspired as leader when you return to the office. The goal of this retreat is to renew and teach you new skills, all while equipping you with more tools to become an extraordinary leader.
You will gain powerful and simple tools to:
- Create your own Edens wherever you are
- Manage stress
- Regulate emotions
- Boost focus, productivity and efficiency
- Ignite your passion and purpose in your work and life
- Create a healthier work/life balance
- Improve communication and interpersonal relationships
- Improve decision making skills
Coming up: A 6 Day / 6 Night luxury experience at the picturesque Cotter Resort, Masai Mara
Plus there’s a friend special!
Register with a friend and you BOTH can take $200 off!
You’ll also receive a free book – ‘Untamed Eden’ by Neva Read, founder of Memory Eden
The Women’s ‘Create Your Eden’ Retreat was designed for busy, driven and ambitious women seeking direction, rest and solace. This retreat is the ultimate R&R with support to help you learn how to create a sustainable, thriving life for yourself and your families.
There is also a strong focus on nutrition, food, health and wellness.
Sample Daily Schedule:
- 6am: Sunrise meditation followed by an invigorating vinyasa yoga class
- 7:30-9:30am Breakfast
- 7:45am: Optional complimentary hike/walk trip – daily
- 8am-12pm: Women’s leadership retreat
- 12pm-1pm: Lunch
- 1pm-4:30pm: Spa / Hiking / Game Drives / Windsurfing / Massage / R&R / Private nutrition and fitness consultations / private counseling and mindfulness sessions
- 4:30pm-6pm: Mindfulness of Emotions
- 6pm-7pm: Dinner
- 7pm-8:30pm Yin Yoga & Self-Inquiry
Package includes:
- Transfers to/from the airport with welcome drink & cold face towel on arrival
- 6 Nights accommodation in a Stunning Villa
- Full-board meals plus tea, coffee & bottled water in your room (1 complimentary bottle of water in room per day)
- Two daily yoga classes (vinyasa in morning / yin at night), mindfulness of emotions class and daily qi gong
- Complimentary Wi-Fi access in the rooms – up to 4 devices per room
- Complimentary hiking and eco tour walks (starts at 7:45am on a daily basis – first come first serve)
- Use of the pool, internet lounge, guest library and access to the spa and fitness center
- Daily group dinners
- Service charge, Kenya 16% VAT (Tax)
We’ll be announcing our packages and resorts very soon. In the meantime, if you want to organise a custom designed women’s leadership retreat with us, please get in touch. Email us – hello@memoryeden.com.
Our Wellness Program Clients Include

THE REASON TO BELIEVE!
Why us?

Experienced Facilitators
We have forty staff including seven experienced workshop facilitators for mindfulness, nutrition, yoga, emotional intelligence, stress management and meditation.
Modern Facilities
All our partner resorts and facilities are modern and spacious and offer unique workshop spaces, treatment rooms and recreation options – from safaris to spas, walking trails, water sports and more.
Amazing Nutrition
Our partner resorts delight themselves in creating delicious meals that are nutritious and delicious. All teas, coffees and filtered water are included.

What Our Clients Are Saying


